About
STRIIT is a group and personal training studio. We combine functional strength and cardio into great workouts to keep you energised and motivated.
We strive to deliver the ultimate workout experience with one goal in mind: Empower your mind through your body.
Our workout CONCEPTS
A combination of strength, conditioning, and stretches is what everyone needs on their fitness journey. No matter your level, we have a class for you.
BUILD
BUILD is our signature strength class. Barbells, kettlebells, dumbbells... everything you need to develop an athletic-looking and functionally strong body. New to lifting? No problem, our coaches will guide you along.
SCULPT
SCULPT is our fat-torching signature class. Run, cycle, jump, turn your body into the ultimate machine by pushing your heart rate to its peak. Need to go slower? Our coaches are here to ensure you progress at your own pace.
FLEX
FLEX will make you work hard. Starting with a signature HIIT-style circuit, you will then transition into yoga-inspired drills and stretches to help you achieve body mastery. Feeling stiff and slow? This class is the class for you.