What is STRIIT
STRENGTH and HIIT (High Intensity Interval Training) are at the core of our training methodology. We combine functional strength and fat-torching cardio into great workouts that get you lasting results.
Our mission:
Deliver the ultimate workout experience.
What our members say…
How does it work?
Step 1: About you
Come in for a chat, a look around and discuss your goals.
Step 2: Get booked
Get your group or private training session booked at your convenience.
Step 3: Get #STRIITFIT
Enjoy the STRIIT experience.
Empowering minds through bodies
At STRIIT, we know you are the person who wants to look and feel healthy. To be a better version of yourself, you’ll the need motivation, a fail-proof plan, and time.
As a boutique fitness studio, we understand what it feels like to be in a constant battle. Our members come to us looking for a community, results and unrivalled motivation. Whether you want to lose some weight, pack on muscle mass and strength, our mission is to set you up for success.
Our Birmingham’s fitness studio offers groups sessions with an addictive and electrifying atmosphere that will keep you coming back for more. Part the vibrant Edgbaston village, we are located a throw away from Birmingham city centre and neighbouring the vibrant communities of Harborne and Moseley. Our coaches are always available to attend your needs and guide you through the ultimate personal training experience in a private session.
How we do it?
GROUP SESSIONS
If working out in a safe group environment is your thing, we got you covered: 3 unique concepts: BUILD, FLEX & SCULPT, great smiles, jaw-dropping results. Our sessions are fun, engaging and built around you.
PRIVATE SESSIONS
Work with one of our expert coaches, you will receive a personalised workout plan, unlimited nutritional support, all wrapped with accountability that will guarantee results.
Pricing
Talk is cheap, we are not. Our transparent pricing will match your circumstances and deliver a superior experience.
£20
Per Group Session
Our signature group sessions up to 14 per session
✔️ Classes available throughout the day
✔️ BUILD: Strength-focused workouts
✔️ SCULPT: HIIT-focused workouts
✔️ FLEX: HIIT & Stretch focused workouts
✔️ No two workouts are ever the same
✔️ Progressions and regressions to suit you
✔️ Nutrition support available with membership
✔️ Online session access available with membership
✔️ 10% off sports massage and chiro with membership
£45
Per Private Session
Our private sessions 1-2-1 up to 1-2-4
✔️ Get undivided coaching attention
✔️ Flexible workout schedule to suit you
✔️ STRIIT Eat Out guide included
✔️ FREE STRIIT bottle with a package
✔️ Tailored workout plan to suit you
✔️ Tailored nutrition plan with a package
✔️ STRIIT Supplement guide
✔️ FREE Fitness testing
✔️ 10% off sports massage and chiro with a package
Not so sure?
We understand that tying the knot is a big deal. Book a FREE consultation and let us create a custom membership tailored to your unique goals and needs.
FAQs
Is STRIIT COVID secure?
Yes, we are! Health and safety is a paramount to our customers and our staff. You will work out in a pod assigned to you, with your own equipment and space, therefore limiting sharing of equipment and cross-contamination. We also have a track and trace system in place, sanitisation stations and a robust cleaning schedule keeping our studio safe.
Am I going get hurt?
We understand you may have heard the horror stories or experienced pains and aches after exercising. Not only, our trainers are the best-in-class when it comes to coaching, we progress, regress and adapt each workout based of your own abilities. We even took a step further: we’ve introduced STRIIT theory, a technique based class to help you build the bridge. Some classes are only accessible once you have completed our STRIIT theory sessions and/or accumulated the required number of training hours.
Why do you charge per session?
We offer a bespoke experience for each client in every session. By charging a "per-session" rate, we are also able to offer flexibility to our members when it comes to membership options. Our membership can be seen as a user-ship, so, no more dormant gym memberships. Every membership comes with a 100% satisfaction guarantee.
I am not sure if STRIIT is for me yet…
We totally understand! That’s why we offer a FREE introductory consultation with one of our coaches before getting started.
What is the average age of the members?
STRIIT is a community of various individuals, different ages and background. We are stronger with our differences, whether it’s age or fitness level. At STRIIT, we will make sure you have the ultimate workout experience according to your fitness level and abilities. Don’t be surprised to see a 23 years old and a 73 years old training together!
What do I need to bring for the session?
Yourself, a water bottle and a towel. It goes without saying an appropriate fitness gear.
How do I book a session or purchase a membership?
All the sessions & membership options are accessible via our app. Contact us to setup a profile.
Do you have parking available?
Yes, bring the ‘lambo’! FREE 2 hours parking on Vicarage road, 30 seconds away from the studio.
Do you have shower facilities available?
We do not have a shower facility at the moment.
FREE 30-DAY HOME WORKOUT PLAN
Enter your details below and we will text you instant FREE access to our 30-day home workout plan. Whether your goal is to get active, challenge yourself or shred a few pounds, we've got you covered!
